Episode 376 - Why we need adventures

Abby and I kick off 2024 with a brief recap of our trip to Tucson. We discuss resolutions and the the importance of adventures in a world more and more consumed by social media and also discuss Scarcity Brain a book by Michael Easter that we listened to while we killed a 6-hour layover in Seattle.

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Episode 377 - Running like a pro

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Book review - Scarcity Brain by Michael Easter